New Year's resolutions, the key to success in 2022 according to Nutritionists and Fitness Trainers

Hayley Wilkinson
By Hayley Wilkinson
Updated December 31 2021 - 5:57am, first published December 30 2021 - 12:30am
HEALTHY BALANCE: Nutritionist Katrina Brown says leading a consistently healthy lifestyle will help you feel better, opposed to crash dieting. Picture: Supplied.

The new year is almost upon us and no doubt many people will be tempted to whip out the compression tights and weight-loss shakes.

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Hayley Wilkinson

Hayley grew up in Carabost, 45 minutes south-east of Wagga. She graduated with a Bachelor of Journalism from the University of Wollongong in 2020 before launching her career at The Daily Advertiser. You can find her covering events, entertainment and human interest. Email: hayley.wilkinson@dailyadvertiser.com.au

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