BUSHWALKERS are being urged to prepared ahead for their upcoming trips as the weather continues to heat up across the Riverina.
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Whether it be more gentle walks at Pomingalarna Reserve, or steeper climbs like The Rock, heat exhaustion can be fatal in extreme conditions.
Those considering going on a hike should check the weather forecast regularly, and know when to turn around or take a break.
NSW Police outlined a number of safety tips for bushwalkers:
- Pack adequate supplies of food and water, as well as navigation and first aid equipment.
- Register your planned route and aim to stick to that
- Follow the map and walking trails
- Tell friends and family when you expect to return
- Carry an emergency beacon
In other news:
NSW National Parks and Wildlife also recommend researching the trail ahead of time, and to bring at least 2 litres of water per person, a first aid kit and food.
Fire and Rescue NSW encouraged everyone to download the Emergency Plus app in case of a need for rescuing.