Helping children to understand why their parents are “nagging” them about eating healthy food will be Katrina Brown’s goal at this year’s Sustainable Living Festival.
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The festival will held at the Wagga Lutheran Primary School on Saturday, October 14.
Mrs Brown is a school parent with a background in nutrition and will be operating a stall at the event, which this year has been themed “Healthy You, Healthy Family, Healthy Life”.
“I am really looking forward to sharing some of my tips without all the boring nagging,” she said.
“I’m going to focus on sustained energy and, in a simple way, the importance of gut health.”
Mrs Brown will also be sharing her top tips for a healthy lunchbox, including simple recipes for better versions of popular snacks.
