Have you thought about how you will navigate the week and make it to the other side of the citys biggest social event?

Heres your insiders survival guide to what to wear, how to bet, how to get there and how to skip the painfully long toilet queues.

Ladies, while sky-high heels and a mini skirt might seem like a good idea at the time, do yourself a favour and skip the blisters and goosebumps by dressing appropriately.

Not only does this mean adhering to the dress code, but also dressing with smarts.

Fashion trends this season include bows, animal print and burnt orange.

PRO TIP 1: Invest in a good quality clear poncho. Not only will this keep you dry, it will allow you to still show off your outfit.

PRO TIP 2: If you decide on wearing heels, stash a pair of flats in your bag just in case you regret that choice.

Theres nothing worse when youre dressed and ready to go only to realise theres no taxis available. Whether youve chosen a designated driver, have booked a taxi or are taking a courtesy bus, make sure youve pre-arranged your wheels.

PRO TIP 1: Dont just organise the way there, make sure youve got a way home as well.

Thoroughbred horses are amazingly consistent animals and if you can crack the code in the form guide, you can beat the bookies.

Look for horses that are good at the track and distance, have solid recent form and have drawn a good barrier (anything inside barrier 10).

Even better, go and watch them in the parade yard. Not only are they breathtakingly beautiful animals, but the trained eye can tell how they're feeling on the day.

For short races (1000m-1400m), look for horses that are compact and stoutly built, with big strong behinds. Don't worry too much about how fit they look, pick the ones that looked keyed-up, bouncy and ready to go. If they're sweating a lot between the legs or around the flanks (near the lower ribs), your horse has already expended a lot of energy.

For longer races (2000m+), look for horses that have a longer, narrower look about them. You also want your distance horses to be relaxed, rather than champing at the bit.

PRO TIP 1: Picking horses based on your favourite colour or pretty name is more than likely to send you home broke.

PRO TIP 2: Don't bet more than you can afford. Set a bank you're prepared to lose and stick to it.

Happy punting!

Race-goers should take a look at the map of the grounds, to ensure the maze of punters doesnt leave you in a sweaty panic.

Its all about prime position. Know where to place your bets, where to find food and drinks, how to get to the portable toilets (a much better option if you want to avoid queues).

PRO TIP 1: Once you have all the facts, pick a spot and set yourself up for the day.