More than 50 people came together to walk around Lake Albert yesterday evening in a show of support to those who have lost loved ones to suicide.
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The Wagga and Region Suicide Prevention Network organise the Ripples of Hope walk annually for the past four years, with a memorial service at Apex Park before the walk begins.
Nola Baker knows all too well the heartbreak caused by losing a loved one to suicide, which she said was a huge motivator for her involvement in the Wagga and Region Suicide Prevention Network.
"We lost our son to suicide 20 years ago and know how devastating it is, you just have to learn to create a new normal because nothing is normal again," she said.
Mrs Baker is the secretary for the suicide support group as well as being involved in Support After Suicide. She said the walk helps people find support in others who have gone through similar experiences.
"Some don't stay and walk, they just stay for the memorial, but we try and encourage people to join the walk because we do recognise that after the service it can bring up sadness and going for a stroll around the lake helps them feel better," she said.
Mrs Baker said the walk helps spread awareness and educate people on the issue. "Our network tries to empower, to educate and to break down stigma," she said.
"After we lost our son I have always believed that educating and being up front and talking about things is the best way to heal.
"It's so important to be honest about what has happened and speak truthfully about it. If we can do that we will break down the stigma."
One lady joining the walk every year since it started is Marie Preston who lost her son to suicide almost seven years ago when he was only 21 years old.
"This is about remembering, remembering how special they will always be," she said.
"You never stop hoping to see them walk through the door."
Ms Preston said Lake Albert is a special place for her and her family.
"We come to the lake because it was his favourite place, he used to come here early in the morning when there was no one around and he could enjoy it in peace, so it's a special place even more so for us," she said.
For crisis support, call Lifeline on 13 11 14 or Access Line on 1800 800 944.
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