Smoke drifting across the region from the massive bushfires in Victoria has promoted a warning about the Riverina's air quality.
The Murrumbidgee Local Health Districts is urging people, especially those with respiratory conditions such as asthma, to limit their time spent outside.
Air quality readings in Albury and Wagga indicate poor quality air, likely due to bushfire smoke drifting into the area, an MLHD spokesperson said.
Director of public health Tracey Oakman said people with asthma and other lung conditions should not engage in vigorous exercise and, if possible, stay in air-conditioned premises where filtration systems can help to reduce smoke particles in the air.
“Smoke may aggravate existing heart and lung conditions and cause irritated eyes, coughing and wheezing,” Mrs Oakman said.
“Symptoms can occur for several days after smoke is inhaled, so people with chronic respiratory conditions need to be vigilant with their treatment programs.
“People with asthma or a lung condition who develop symptoms such as shortness of breath, coughing or wheezing, should follow their asthma or chronic obstructive pulmonary disease action plan.
“If symptoms do not settle, seek medical advice. If you are on home oxygen treatment, continue as prescribed and if breathlessness worsens, contact your doctor.
“Healthy adults may also feel the effects of fine particles the can irritate the lungs, so it’s wise to reschedule or cut back on prolonged or strenuous outdoor activities when smoke levels are high.”
Fine smoke particles are known to affect the human breathing system. The smaller or finer the particles, the deeper they go into the lungs, Mrs Oakman said.
These particles can cause a variety of health problems, such as itchy or burning eyes, throat irritation, runny nose and illnesses such as bronchitis.
Smoke particles can also aggravate existing lung conditions, such as chronic bronchitis, emphysema and asthma.
In case of emergency always remember to dial triple zero, Mrs Oakman said.