Belinda Byrnes' health advice | Christmas eating

By Belinda Byrnes
Updated December 21 2018 - 11:59am, first published 11:52am
CHRISTMAS: Enjoying your food is essential and you should never feel guilty or ashamed about what you eat.
CHRISTMAS: Enjoying your food is essential and you should never feel guilty or ashamed about what you eat.

Food is so intertwined in everything we do and never is this more relevant than during the holiday season.

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