Megan Crossfield is uniting people for the ultimate sun salute to mental health.
The yoga teacher, massage therapist and wellness consultant understands the power meditation has in healing mental illness.
Ms Crossfield has battled anxiety, depression and an eating disorder.
“This has been able to heal those areas by making me take positive action to manage instead of going out and doing something destructive,” she said.
She wants to spread the benefits of yoga through the community while raising awareness and money for Beyond Blue.
Yoga by the Lake will be held on January 31 from 6pm, meeting at Apex Park.
Entry is via donation and participants must bring their own mat, water and towel and register at www.megancrossfield.com.